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Fall/Winter Schedule 2016 Classes 
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Class Descriptions



     
MONDAY    

    Company Rehearsals -----------------

Melissa ---------8:00 - 10:00 am

    Body Conditioning  ----------------             

 ------------ 5:30 - 6:30 pm

    Hip Hop (Beg./Int)  ----------------             

 ------------ 6:30 - 7:30 pm

    Ashleyliane Dance Co. Rehearsals -----

Ashleyliane Dance Co.  ---------- 7:30 - 10:30 pm
     
TUESDAY    

    Yoga  (Level II) ---------------------

Jane ------------ 8:00 - 9:30 am

    Yoga  (All Levels) ---------------------

Jane ------------12:00 - 1:00 pm
    Ballet (Int.) --------------------- ------------6:00 - 7:00 pm
    Contemporary (Int./Adv..) --------------- ------------7:00 - 8:30 pm

    Ashleyliane Dance Co. Rehearsals -----

Ashleyliane Dance Co.  ----------8:30 - 9:00 pm
     
WEDNESDAY    

    Yoga  (Gentle) ------------

Jane ------------9:00 - 10:30 am
    Jazz (Beg/Int.)  ---------------------                                          ------------ 6:30 - 7:30 pm

    Ashleyliane Dance Co. Rehearsals -----               

Ashleyliane Dance Co.  ---------- 7:30 - 10:30 pm  
     
THURSDAY    

    Yoga (Gentle) --------

Jane ------------ 8:00 - 9:30 am

    Dunham Technique  ------------------

Heather -------- 6:30 - 8:00 pm
     
FRIDAY    

   Hip Hop/Zumba ---------------

Shelly --------- 5:45 - 6:45 pm
     
SATURDAY    
    Dance Jam  -----------------------------Kari   --------- 9:30 - 11:00 am

    Jazz Technique (Int./Adv.) ----------

 ----------11:30 am - 12:30 pm

    Hip Hop (Int/Adv.)  -----------------           

 ----------12:30 - 1:30 pm

    Ashleyliane Dance Co.Rehearsals ----            

Ashleyliane Dance Co.  ---------- 1:30 - 4:00 pm
     
SUNDAY
   

    Yoga (Beg. Level) -----------------------

Jane ------------ 10:00 - 11:30 am


 For Information on Jane's Yoga classes
 Call Jane at 314-680-2929 or e-mail:

 jane@webeok.org


 For Information on Dunham Technique                                 e-mail Heather: heather.a.beal@gmail.com

                         For Information on Ashley's classes e-mail
                         Ashley: ashleyliane@gmail.com

                         For Information on Kari's classes
                         e-mail:
karijames0812@yahoo.com
                                                        

        For information on renting studio space 

        call 314-533-4142 or 

        e-mail: sara@thecitystudio.com


Fees


Adult Rate

Single Class $10.00


 

                        


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Class Descriptions


DUNHAM TECHNIQUE: (Heather Beal) A blend of Afro-Haitian and Modern Dance created by Katherine DunhamClasses consists of the basic Dunham Barre, isolations, and progressions with drum accompaniment.  The classes also consist of choreography taken from varied cultures around the world.

HIP-HOP/STREET JAZZ: (Ashley Tate) This class will focus on performance skills in hip hop & street jazz necessary for stage and video.  Be prepared to learn about balancing presentation, clean choreography, and proper execution of movement.  Most importantly, this class will be challenging and fun!

JAZZ: (Kari James) The class explores the many elements of jazz dance.  From its roots in Afro-Cuban culture, the class journeys to Musical Theatre, Funk, Soul, and a Taste of Hip-Hop.  Jazz warm-ups, isolations, and challenging combinations help to develop solid technique, musicality, performance, and a great cardio workout.

JAZZ FUSION: (Sara Burke) An up tempo stylized form of movement with original choreographed routines and progressions.  Jazz fusion incorporates African and Latin (Samba) dance routines with drum accompaniment.   On Sabbatical.

Phusia: (Kari James)

YOGA: (Jane Fitzgerald) Iyengar Yoga is a form of Hatha Yoga.  It focuses on the structural alignment of the physical body through the development of asanas.  Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well being. 


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COMPANY REHEARSAL:  The Ashleyliane Dance Co. holds rehearsals at the Studio.  If you are interested in renting rehearsal space call the Studio at 314-533-4142 or email sara@thecitystudio.com


Attire

JAZZ and Hip-Hop: Jazz shoes
MODERN
, DUNHAM, and YOGA: Bare feet
YOGA: props (mats, belts, blocks) provided, but feel free to bring your own

No Street Shoes On Dance Floor

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