Take Classes

If you’re interested in taking classes, please contact one of our instructors directly for detailed information regarding classes offered, instructions for enrollment and the availability of drop-in classes.

janetall

Jane Fitzgerald is the owner of The City Studio. She is a Certified Iyengar Yoga Teacher and Certified Yoga Therapist.
http://www.yoga-108.com/

ashley

Ashley Tate is the artistic director of the Ashleyliane Dance Company, which has been the resident dance company at The City Studio for over 5 years.
​ashleyliane@gmail.com
http://www.ashleyliane.com/
(314) 346-3187

-1187281588_isaMixxedFit00075_4421583 (1)

Lisa Cohnes is a licensed MixxedFit Instructor, has taught MixxedFit classes around the St. Louis area before finding a home at the City Studio in August 2019. MixxedFit is a dance fitness format that is a mix of explosive movement and bootcamp toning.

lcohnes@gmail.com
(314)488-3453
Constance Headshot

Constance offers guidance in intuitive, authentic + meditative movement heavily influenced by yoga. She sees yoga as a way of life that allows for us to experience a world that is working for us instead of against us.

Thursdays 11:30-12:30

constancesteinkamp@gmail.com

314.873.5506

8-Maria Savvenas Headshot

Maria Savvenas is a core and pelvic floor specialized movement teacher (Restore Your Core and Body Ready Method certified, RYT 200), located in St. Louis, MO. She has a heart-centered movement approach that focuses on the whole person and their functional movement patterns. There is no movement that is completely off limits once we have established a strategy to practice moving towards optimal wellness. It's not what you do, but how you do it. We'll spend time understanding WHY you move, too.

www.mariasavvenas.com

https://www.instagram.com/mariasavvenas/